How do you decide what to eat? What values would you like to inform those choices? How and why?
Usually I decided what I want to eat a few minutes starting a meal. I tend to try and eat whatever I have left in my fridge since I dont like things to spoil. I dont usually think very much about why I eat certain things over another. My main issue when I eat something is that I hope it tastes good and is something that I will enjoy. I am currently trying to workout more often as well as eat healthier, so I am choosing to eat more vegetables and fruits over red meat and processed foods.
No comments:
Post a Comment